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Dentist Kellyville says that acute pericarditis, which is the inflammation of outer membrane of the he
Role of Vitamin K2 in Maintaining the Dental-Heart Relationshiph depends upon its ability to make the arteries free from calcium. In addition to that your body also needs a small amount of calcium for the clotting of blood; too much of calcium hardens your arteries and narrows your blood vessels. For maintaining your body calcium level vitamin K2 comes into play. This vitamin K2 determines the distribution of the calcium in your body. Vitamin K2 increases your bone and teeth strength and prevents osteoporosis. Vitamin K2 deficiency leads to the calcification of arteries and increased risks of heart diseases and kidney disorders.
When you have deficiency in vitamin K2, automatically your teeth and gums will have poor strengths which lead to a condition known as Periodontitis. Periodontitis is nothing but a severe infection that damages your gums and jaw bones. This condition paves way for the heart related diseases. Gingivitis is also related with the heart disorders.
Food Sources of Vitamin K2
- Grass-fed beef
- Dairy from grass-fed sources
- Fermented foods kimchi and sauerkraut
- Fermented dairy such as curd or yoghurt
- Chicken and goose liver
Good Oral Hygiene for a Healthy Heart
Maintaining a proper oral health by flossing, having crunchy foods in your daily diet Adidas Dame 4 Italia , and limited access to sugary and acidic drinks leads to a disease free gum and a healthy heart.
Thus by proper oral health save your smile and help your heart!
The author is a blogger and Kellyville dentist, owns the Kellyville Smiles dental clinic that offer best dental related services at affordable cost. For further details visit More About the Author
Kellyville Smiles is a new 'state of the art' dental practice that is focused on providing an excellent dental care and giving our patients a beautiful smile. ?Our philosophy is to treat the mouth as a whole and give our pat. wholesale air max 270 air max mens wholesale Cheap Jerseys Cheap Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap NFL Jerseys China Cheap Vintage NFL Jerseys Wholesale Nike NFL Jerseys Wholesale NFL Jerseys
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