This inforaphic is created and designed by Colon Cleanse Magics. In this infographic we represent Day Diet Meal Plan to Lose Weight.Part of sliming down involves a simple, sensible exercise and eating plan. Here's a week-long menu for our Lose 20 Pounds Fast Diet program: Over the next 90 days you should aim to consume 1,200 calories a day plus calorie-free beverages as desired, and take a multivitamin and a 400-milligram calcium supplement daily.
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